Bell's Varsity Teen Fitness


Bell's Varsity is a training program for adolescents that guarantees positive results!  Our instructors will create unique, sport oriented fitness classes and programs that will improve the skills of any developing athlete, as well as the young person who is just looking to be fit.


Bell's Varsity trainers are  a positive influence and are passionate about their craft.
 We provide:

  • Unique and creative workouts to keep your child interested

  • Fitness assessment and periodic testing to measure results

  • Program designs for pre-, in-, or off-season

  • Confidence building for sports and life

  • Nutritional Counseling


*In a 6 week study in 2012, a group of Varsity participants experienced an average strength increase of 48%, a speed increase of 20% and a 19% increase in endurance.