Step Up Your Game
Steps to Success
Did you know the average person gains at least 5 pounds (up to 10 pounds) during the holiday season?
THIS CANNOT BE YOU!
YOU cannot afford to be AVERAGE this year.
OUT LIVE THE TURKEY!!
Bell's Bodies Fitness is giving away over $300 in prizes to help YOU NOT be mediocre over the holidays.
You can earn up to $150 towards any of our services for winning this contest! This includes:
Group Fitness Classes
Functional Movement Screening
"It's Always too early to quit."
At Bell's Bodies Fitness "CAN'T" is a four letter word. Our expert team of trainers will help you CREATE SUCCESS this holiday season
Be Accountable for Your Actions
Do Something Positive For Yourself & Others
"Abs are made in the kitchen!"
Steps to Success will give you accountability with your eating habits as well as exercise. You can do hundreds of sit ups to build that 6 pack but until you lose the fat around your midsection, those muscles will be hiding. We will guide you in the right direction and give you opportunities to utilize those tools for Success!
Calories In < Calories Out + Physical Activity = Fat Loss
DO THE MATH and GET MOVIN!
"You can do anything for 30 days."
Form healthier habits in 30 days through deliberate & goal - oriented routines. After just 2 weeks we can see the change in our tribe. They start feeling better and moving with confidence. They get "hooked on a feeling" of energy and wanting to do more to feel those endorphins flowing. Bell's Bodies Fitness is not just a place to work out. It's an experience.
"Pain is weakness
leaving the body."
The Steps to Success will challenge you mentally and physically with a stronger, healthier you on the other side. You will be learning new habits and forming new ideas about what's next!
Fit is the new Skinny, right?